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I'm neither pleased nor disappointed with my exercise today. Part of me is sort of upset that I didn't do better, yet this other part of me says to brush it off and move on. I know I could have done better, but I didn't. The urge to brow beat myself is strong, but I'm avoiding it because it won't help. After having what I consider a milestone yesterday I am having difficulty accepting that I didn't walk 10 minutes or more today. I have to remind myself that this isn't a contest....that's it not about quantity, but about consistency. Here's to not derailing ourselves. 20 days to go.